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Bountiful, Beautiful, Blissful
As promised, I want to share the best pregnancy book ever… Gurmukh is an Los Angeles-based yoga teacher with a positive, uplifting attitude. I desperately needed her take on pregnancy after skimming...
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120 Days
A New Jersey sunrise The other day I posted about my favorite pregnancy book: Bountiful, Beautiful Blissful. Gurmukh explains that there is a special yoga tradition that honors the arrival of a baby’s...
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Prenatal DVD Yoga
Yoga on DVD is not usually my thing, but since I loved Gurmukh’s book so much I just had to give her video a chance. It was just as happy and uplifting as I hoped it would be with her encouraging words...
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The Art of (Not) Sleeping
It’s 5:30 in the morning and I’ve been awake for some time now. In my favorite pregnancy book Gurmukh writes that sleepless nights in the third trimester prepare us for the baby’s arrival and it’s best...
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